HOWGILL Harriers are again promoting their popular annual 10k around the lanes of Ravenstonedale on Saturday, November 26, starting at 1pm.

It will be the second running over the newly-adjusted course. Tom Tipping holds the men's record with a time of 32min 49sec, while Alison Raw has set the women's best at 39-46.

Registration for entrants is at the Black Swan Hotel, Ravenstonedale, from 11.30am on the day and Dent Brewery, Westmorland Services and the Black Swan Hotel have sponsored the prizes. For further details can contact the race organiser on 015396 21021 between 6pm and 9pm during the week.

n Entry is full for the Great Langdale Christmas Pudding Race on December 18.