HIGH-FLYING Kendal Town FC are hosts to Colwyn Bay in Division 1 of the UniBond Premier League tomorrow (Saturday) for a 3pm kick-off.

THERE'S National League rugby action at Kendal's Mint Bridge ground when Tynedale visit tomorrow (Saturday), 3pm kick-off, while Upper Eden entertain De La Salle in the North Lancs/Cumbria League and Windermere are at home to Millom.

KENDAL Ladies Hockey team have a home match on Sunday when Dalston are the opposition (2pm push-back).