Kendal AAC are preparing to start a new Mid-Lancs Cross Country season at the opening meeting of the 2004/5 campaign at Witton Park, Blackburn on October 16.

Kendal's senior men will be competing in Division 3, with the veteran men and senior women in Division 1 of their respective section.

Kendal are hosting the January meeting during the season at the County Showground on January 22.

The full fixture-list is: October 16 - Witton Park, Blackburn; October 30 - Townley Park, Burnley; December - Sefton Park, Liverpool (combined with Reebok Challenge); January 22- County Showground, Kendal; February 12 - Wilson Playing Fields, Hyndburn; March 12 - Keswick.