FOOTBALL: Appleby progressed to the third round of the Westmorland FA Benevolent Trophy with a 4-2 victory at neighbours Lunesdale United.

A John Coward strike put Appleby ahead, but Lunesdale's Sid Emerson cut in from the left and fired in an equaliser. Within a minute Appleby scored again only for the home team to level the scores again when Chris Mandale's long kick found Lowis and he rounded the keeper to score.

Appleby wrapped up victory in the second half when Neil Dean head home a free kick and then Coward loosed a 25-yard shot into the top corner.

Results: Benevolent Trophy: Lunesdale 2, Appleby 4; Keswick 3, Kendal Town Res 2.

Div 1: Ambleside Utd 2, Kendal County 9; Carleton Rovers 4, Staveley United 0; Sedbergh Wanderers 2, Wetheriggs United 3; Windermere SC 2, Ibis 3. Div 2: Kendal Celtic 0, Wetheriggs Utd Res 2; Kendal County Res 2, Dent 2; Shap 5, Windermere SC Res 2; Ullswater Utd 1, Burneside 2. Div 3: Peter Daws Memorial Shield, first round: Endmoor KGR 2, Braithwaite 3; Grasmere 7, Ambleside Utd Res 2.

Div 4: Langwathby 1, Greystoke Res 4. Austin Wren Cup, first round: Burneside Academy 0, Shap Res 5; Dent Res 0, Kendal Celtic Res 6.