The Honeypot, Hawkshead: To celebrate National Farmhouse Breakfast Week, Woodalls of Waberthwaite Cumberland sausage £3.15 (per 500g pack).

ALSO ....

Dales butchers, Kirkby Lonsdale: Own-cured middle bacon..................£2.49 per 500g.

Lucy's of Ambleside: For your Valentine Champagne breakfast in a box ... delivered to the door of the one you love.............Call 015394-32288.

Oddbins, Kendal: Balbi sparkling wine from Argentina - pinot noir chardonnay £6.49 or 2 for £10.

Higginsons, Grange-over-Sands: BOGOF!

Buy 2lbs of lean minced pork for £4.99 get 1lb free.

Use to make burgers & meatballs. Also good for stewing with cumin, coriander & chickpeasPeter Hutchinson, Greenodd: Whole legs of lamb from farmer N. Cooper of Troughton Hall, Woodland......................£2.50 per lb.

Low Sizergh Barn Farm Shop: New from the Low Sizergh Barn kitchen - sun-dried tomato hummus - makes a tasty dip for crudites or a delicious sandwich filling......................90p per 100g.

Country Harvest, Ingleton: The Yorkshire Crisp Company - new potato crisps in 4 natural flavours eg: tomato, basil & mozzarella........£1.45 (100g bag).

Watson & Woollard, Kendal: Ham shanks - only £1.50 each - boil or roast & serve cold in sandwiches or hot in pea soup.

Howbarrow organic farm, Cartmel: Jerusalem artichokes....................£1.09 per half kilo.

Lunesdale Fruiterers, Kirkby Lonsdale: Lancashire unwashed carrots..............25p per 500g.