Find who's playing across the region, from Rugby and Football to Hockey and Cross County.

RUGBY
Saturday (2.30pm)
NATIONAL DIVISION THREE NORTH
Kendal v Waterloo
POWERGEN NORTHERN DIVISION
NorthLancs/Cumbria League
Kirkby Lonsdale v Upper Eden
Windermere v Trafford MV
Cumbria League
Ambleside v Whitehaven
Merit League
Waterloo 2nd v Kendal 2nd
Other matches
Creighton A v Windermere 2nd
Workington v Kendal Hornets
K. Lonsdale 3rd v N. Ribblesdale

FOOTBALL
UNIBOND LEAGUE
Division One
Saturday (2pm)
Guiseley v Kendal Town

WESTMORLAND FA
Saturday (2pm)
Northern Counties Youth Competition
Westmorland U18s v North Riding U18s
(at Parkside Road, Kendal)

TALBOT INSURANCE
WESTMORLAND LEAGUE
Saturday (2.30pm)
Division One
Appleby v Carleton Rovers
Coniston v Victoria SC
Kendal Town Res v Windermere SC
Penrith Res v Sedbergh Wanderers
Staveley Utd v Lunesdale Utd
Wetheriggs Utd v Kendal County
Division Two
Carvetii Utd v Greystoke
Keswick Res v Penrith Rangers
Mason & Freeman Cup, second round
Dent v Burneside
Ibis v Shap Utd
Kendal County Res v Endmoor KGR
Ullswater Utd v Wetheriggs Utd Res
Division Three
Carleton Rovers Res v Braithwaite
Greystoke Res v Grasmere
Wetheriggs Utd A v Coniston Res
Peter Daws Shield, first round
Burneside Res v Kendal Celtic
Windermere Res v Ambleside Utd Res
Division Four
Endmoor KGR Res v Dent Res
Kendal Celtic Res v Penrith Academy
Lunesdale Utd Res v Staveley Utd Res
Sedbergh Wands Res v Windermere A
Victoria SC Res v Northbank Res

AEGON WEST LANCS LEAGUE
Saturday
Houston Cup
Milnthorpe Corinthians Res v Eagley Res
Premier Division (2.30pm)
Turton v Dalton Utd
Division One
Millom v Garstang
Carnforth Rangers v Hesketh Bank
Lytham St Annes v Crooklands Cas
Division Two
Todmorden Borough v Furness Rovers
Askam Utd v Stoneclough
Lancs Police v GSK Ulverston Rangers

BRITISH ENERGY
NORTH LANCS LEAGUE
Saturday
Squires/Fisher/Howson Cup
Second round
Torrisholme Res v Arnside Res
Westgate Rangers v Cartmel Res
Third round
Marsh Utd Res v Ingleton Res
Premier Division (2pm)
Arnside v Power Station
Cartmel v Squires
CCM Dynamos v Marsh Utd
Ingleton v Boys Club
Morecambe Royals v Storeys
Division One (2pm)
Burton Thistle v Torrisholme
Caton Utd v Vine
City Contract Services v Allithwaite Rangers
Storeys Res v Freehold
Division Two (2pm)
Bolton-le-Sands v Swarthmoor SC
Carnforth Rangers v AFC Moorlands
Galgate v Bentham
Grange v Caton Utd Res
Halton Rangers v Holme Athletic
Highgrove v Slyne-Hest Res
Division Three (2pm)
Bare Rovers v Millhead Res
Boys Club Res v Fylde
Holme Ath Res v Allithwaite Res
Kirkby Lonsdale Rangers v Sands Athletic
Swarthmoor Res v Burton Thistle Res

RIFLEMAN'S GARAGE & PREMIER TILES
FURNESS PREMIER LEAGUE
Saturday (2pm)
Premier Division
BAE Systems SC Res v Barrow Wanderers
Barrow Celtic v Walney Island
Crooklands Casuals Res v Bootle Res
Furness Cavaliers Res v GSK Ulverston Rgrs Res
Furness Rovers Res v Askam Utd Res
Haverigg Utd v Holker Old Boys Res
Division One
Dalton Utd A v Furness Hotel
Furness Rovers A v Haverigg United A
Harbour v Furness Rovers Seniors
Haverigg United Res v Holker Old Boys A
Kirkby Utd v Barrow Island
Vickerstown v Barrow Wanderers Res
Walney island Res v Barrow Celtic Res
Wilson Cup (1.30pm)
Dalton Utd Res v Millom Res

KENT VALLEY JUNIOR LEAGUE
(sponsored by Matthew Benjamin)
Under-12
O'Connell & Bean Trophy, first round
Grange & Dist v Ibis (10.30am)
Second round
Appleby v Burneside Celtic (11am)
Burneside v Ibis Utd (10.30am)
Burneside Utd v Grange Utd (noon)
Dent v Milnthorpe (10.30am)
Kirkby Stephen v Ambleside (11am)
Shap v Wattsfield Utd (11am)
Wattsfield v Kendal Utd (10.30am)
Under-14
Austin Wren Trophy, second round
Endmoor v Ambleside (10.30am)
Grange Utd v Appleby (noon)
Heathwaite v Kendal Utd Colts (10.30am)
Ibis Utd or Ibis v Ibis Celtic (2pm)
Kirkby Stephen v Kendal Utd (12.30pm)
Milnthorpe v Burneside (10.30am)
Shap v Dent (12.30p,)
Wattsfield v Wattsfield Utd (2pm)
Under-16
Burneside Utd v Keswick (2pm)
WF Sports Cup, first round
Appleby v Wattsfield Utd (2pm)
Burneside v Penrith (2pm)
Kndal Utd v Shap (2pm)
Wattsfield v Ibis (2pm)

HOCKEY
Men
Saturday
North West League
Division One
Glaxo 1st v Morecambe 1st
Division Five (North)
Kendal v Leyland Foxes 1st
Division Six (North)
Kirkby Stephen v Preston 2nd
West Derby 2nd v Glaxo 2nd
Division 10 (North)
Liverpool Sefton 5th v Windermere
Ladies
Sunday
Cumbria League
Ambleside v Glaxo (11am)
Netherwood League
Lancaster v Kendal (2pm)
CROSS COUNTRY/FELL/ROAD RUNNING
Sunday
Mid Lancs Cross Country League
Chorley
Kendal Winter League:
Birkrigg Common Race
(Mountbarrow Rd, Ulverston, noon)
Buttermere Round Road Race
(20-miles, Keswick)

ORIENTEERING
Sunday
Cumbrian Galoppen, Newton Fell GR4 05832

HUNTING:
CONISTON FOXHOUNDS (9.30am):
Saturday: Ship Inn, Coniston
Tuesday: Kentmere Hall for the week
LUNESDALE FOXHOUNDS (9.30am):
Saturday: Whelprigg, Barbon
Sunday: Dalehead
Tuesday: Low Bray, Horton-in-Ribb
Thursday: Lodge Hall
WENSLEYDALE FOXHOUNDS:
Saturday: Worton
Sunday: Chapel-le-Dale
Wednesday: ring kennels.