Kendal runner's challenge climbing for mental health

This will mark the final leg of Dan Beaumont's running mega-marathon aimed at raising funds and awareness for the mental health charity, Mind Over Mountains.

Mr Beaumont is sponsored on the final round of his endeavour by outdoor equipment suppliers Silva and Primus (Image: Mind over Mountains)

Mr Beaumont grew up in Sandylands and attended Queen Katherine School.

In his latest adventure, he plans to conquer the UK's four major mountain running rounds spread across England, Wales, Scotland, and Northern Ireland.

Each of these iconic routes must be accomplished in less than 24 hours for official recognition.

Each route must be accomplished in less than 24 hours (Image: Mind over Mountains)

Up to date, Mr Beaumont has triumphed over the first three rounds and awaits the Scottish challenge scheduled on the weekend of August 3-4.

Collectively named The Big 4 Rounds, the routes encompass 152 mountain summits, ascend over 31,200m (102,362ft) high, and span almost 400km (248 miles) across the tallest peaks of Britain's four most unique mountain ranges.

Mr Beaumont said: "Ever since I was a kid growing up in Cumbria, the great outdoors have played a precious role in my life.

"As I've grown older, my affinity to nature has only strengthened, developing into a deep passion for mountain running.

"Now I am using the great outdoors to build resilience, navigate challenges in life and better manage my own mental and physical well-being."

Mind Over Mountains organises therapeutic treks and retreats in national parks, including the Lakes and Eryri (Snowdonia).

Each walk includes mindful sessions and is accompanied by certified coaches and counsellors.

The charity aims to raise £500,000 to address the growing demand for mental health services in the region.

Ian Sansbury, the charity's chief executive, said: "Evidence consistently shows a positive relationship between spending time in nature or exposure to nature and good health and wellbeing.

"Our ambition is to make nature- and activity-based responses to wellbeing the norm in mental health care and support."

Mr Beaumont completed the Bob Graham Round in the Lake District under the 24-hour mark in May last year.

Post an injury and subsequent recovery, he achieved the Dennis Rankin Round (Northern Ireland) in March within 22 hours and 30 minutes and the Paddy Buckley Round in Eryri, Wales last month, in just under 24 hours.

His last round, the Charlie Ramsay in Scotland is scheduled for Saturday, August 3.

The Charlie Ramsay Round starts and ends at the Fort William youth hostel.

The route spans roughly 93 km (58 miles), taking 24 summits with a total ascent of around 8,700m (28,500ft), including Britain's tallest peak, Ben Nevis.

This final round is sponsored by the outdoor equipment suppliers Silva and Primus.

The head of brands and communication at Primus-Silva, Madelene Öhlin, said: "We are thrilled to support his ambitious journey across the UK's toughest mountain terrains.

"His dedication to mountain running and raising mental health awareness aligns perfectly with our mission to empower outdoor enthusiasts.

"We believe Dan will not only conquer this challenge but also inspire countless individuals along the way."