Our What's On choice for South Lakeland, Furness and the Eden Valley.

Friday, February 16

AMERICAN wrestling comes to the Coronation Hall, Ulverston, at 7.30pm, when a championship caged match will be staged. Tel 01229-587140.

AN ART WORKSHOP - Revisiting Ruskin's Elements of Drawing with Patrick Corbett - will be held at Brantwood, Coniston, from 10.30am-4.30pm. Tel 015394-41396.

GET in the groove at a reggae night being held at The Sands, Main Street, Grange-over-Sands.

Saturday, February 17

KENDAL and District Cycling Scene starts its next ride from Ambleside Rugby Club, covering a circuit of eight lakes and 29 miles, starting at 10am. Tel 015394-44179.

PERFORMING innovative and original music, Mouthful presents a diverse range of vocal material - from Georgian to gospel, folk to funk, country and jazz - at Keswick's Theatre by the Lake, in the Studio, at 8pm. Tel 017687-74411.

THE magic of Motown comes to the Coronation Hall, Ulverston, at 7.30pm, with the Reach Out 40th Anniversary Tour. Tel 01229-587140.

Sunday, February 18

THE Stonyhurst College Antiques Fair will be staged at Hurst Green, near Clitheroe, from Friday, February 16 to today from 10.30am-5pm.

SIMPLY Social, a group of non-smokers in their 30s to 50s, will be walking from Scout Scar to Helsington, covering about 5.5 miles, at 10.30am, starting from the car park by the quarry, grid ref 488 924. Tel 07751485131 after 5pm or visit www.simplysocial.org.uk.

THE Wordsworth Trust's latest exhibition, The Rime of the Ancient Mariner: The Poem and its Illustrators, is at The Wordsworth Museum, Dove Cottage, Grasmere, and runs until July 22. Tel 015394-63524.

For a full list of events around our region, see this week's Pick of the Week in the Leisure Section of this week's Westmorland Gazette.