Plumgarths farm shop: Rare breed pork (Gloucester Old Spot) from Lupton - various cuts.

Hazelmere Bakery, Grange-over-Sands: Date & walnut fudge tart £1.15 per slice.

Templand Farm Shop, Allithwaite (Fri/Sat only): Own-breed Aberdeen Angus - steakburgers 60p each.

Growing with Grace, organic market garden, Clapham: Own-grown new season baby chard & spinach £2.25/500g.

Cartmel Village Shop: New on the deli counter - mixed Mediterranean meze salad with green olives, Greek cheese, sun-dried tomatoes & peppers £1.40 per 100g.

Steadmans, Sedbergh: Gammon joints £2.40 per 500g.

Hutchinsons, Coniston: Spare rib pork chops £1.70 per half kilo.

Richardsons, Bowness: Kebabs made with new season spring lamb £1.50 each.

Greenbanks, Kendal: New season Jersey Royals 70p per lb.

Kendal Fisheries: Whole/filleted sea bass £3.99 each; red sea bream £6.47/500g.

Artisan, Kendal: New food to go' service with sandwiches & soup weekdays & BBQ Saturday.