Archive
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Pancakes - flipping good for your heart!
Pancakes are not the healthiest of foods, but you can make the most of them by making a few small changes that will make your pancake feast a heart healthy one. Make your pancakes the healthy way and then use your imagination to fill them with delicious
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Loan me...
MORECAMBE boss Sammy McIlroy is in the middle of an emergency loan defender hunt in time for Saturday's Conference grudge match at Forest Green Rovers. The Christie Park treatment room currently resembles a scene from Emergency Ward 10 - and to compound
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University of Cumbria
The University of Cumbria is one of the mainstays in the redevelopment of Cumbria but I'm beginning to think it is yet another gravy-train for the participants. It's difficult to think of any other organisations with more available meeting space
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Nature reserve's tea shop seeks volunteers
Can the staff at RSPB Leighton Moss nature reserve tempt you into volunteering your time? This local visitor attraction is short of people to help-out in their tearoom and would love you to come and join their friendly team! It would be a chance
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New phase of bypass involves single lane traffic
A NEW phase of works is to start on the £35.3 High and Low Newton bypass on Monday (February 26) that will mean traffic is reduced to one lane on part of the A590 until the middle of March. Engineers need to repair and re-route several phone cables under
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Film company offers free workshops
BARROW-in-Furness-based production company Shoreline Films is to host a series of free professional workshops focusing on digital video and editing. A beginners course in essential skills for digital video shooting will be held on March 10 and 11 and
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Windermere walker in fatal fall
A WALKER from Windermere has died following a fall from a ledge on Blencathra. The 63-year-old man -who has not yet been named - fell 200 feet into a deep gorge from Halls Fell ridge, shortly before 12.30pm on Sunday, February 18. Keswick Mountain Rescue
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Rallying - Stobart team third in Norway
IT'S BEEN a dream finish to the inaugural Rally Norway for the Stobart VK M-Sport Ford rally team. Henning Solberg and Cato Menkerud have equalled their best ever finish in the WRC, taking third in their home event. This is the best result to date
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Rugby - Cumbria U20s in shock victory
CUMBRIA caused an upset in the National RU Under 20 Championships when they beat Northumberland 34-21 at Northern on Sunday. Having lost their opening game against Cheshire 34-5, Cumbria needed a win to get back into the hunt for one of the top two
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Pick of the Day
Our What's On choice for South Lakeland, Furness and the Eden Valley. Monday, February 19 TARNS are the subject of a talk by Izzy Thorne and Claire Cornish to the Cumbria Wildlife Trust, Kent Estuary group, at the Dallam School Community Centre
