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7:30pm Friday 4th July 2008

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Celebrate Traditional Cumberland Sausage Day (Jul 5) ...

Templand Farm Shop, Allithwaite Fri/Sat only: Own-reared Gloucester Old Spot Cumberland Sausage, a finalist in this weekend’s special competition £3.45/ 500g.

Steadmans, Sedbergh: Buy 5 kilos of award-winning Cumberland Sausage (normally £6.49 per kilo) save £5.

Baba Ganoush, Kendal: Cumberland Farmhouse cheese £2.70 / 200g; stuffed vine leaves £1.50 / 100g.

Artisan, Kendal: New from the Hawkshead Relish Company Dill Jelly £2.50 (200g jar). Try it in Artisan with a prawn sandwich, & serve at home with fish & new potatoes.

Richardsons, Bowness: Stewing steak buy 1.5 kilos (£9.60) get 500g (worth £3.20) free.

Growing with Grace, organic market garden, Clapham: Spinach £2.25 / 500g; fresh garlic 55p a bulb (both own crop).

Cartmel Village Shop: Savin Hill (Lyth Valley) pies made with rare breed pork eg: pork & damson £1.65; pork, pate & stuffing £1.85 (both 150g).

Hutchinsons, Coniston: Rump steak in chilli glaze £6 / 500g; bacon chops in garlic butter £3.30 / 500g.

Greenbanks, Kendal: New season peas in the pod (Yorkshire) £1.36 per lb.

Plumgarths farm shop: Lamb Henrys (shoulder chops), plain or minted £3.48 / 500g (slow roast).

Kendal Fisheries: Large fresh dressed crabs £3.50 each; Surfer clams £4.47 per 500g.

Hazelmere Bakery, Grange-over-Sands: Ginger & almond slice £1.10 per piece.